Your detailed guide to learn the SMART model to achieve goals:
SMART goals to achieve goals is an organized model for setting and planning goals in various areas of life. You can think of it as a user guide for a new device that guides you step by step on how to determine your goal.
What are the stages of the SMART model?
- Specific: The goals must be completely clear to save your time, and you have to know what you want to achieve, what is the importance of achieving it, and who will participate with you in achieving it, where you will achieve, and what are the requirements or obstacles that you will face when achieving them.
- Measurable: It is necessary that the goals be measurable, so that you can track the action plan to achieve, this helps you to continue focusing and commitment when applying each stage of the goal, as well as the positive feeling when you see yourself approaching your goal, and this feeling will be impossible if your goal is not specific and measured.
- Achievable: The goals must be real and you can discover this by knowing how you can achieve them, and what skills you will need to achieve, and can the goal be achieved with your current capabilities, and is the time you set enough.
- Relevant: You must make sure that the goal you set is what you want to achieve, and that it is in line with other goals related to it, and most importantly is to ensure that the right person is responsible for achieving the goal and must be something worth effort and that its results are linked to your future plans and compatible with your requirements.
- Time-Yound: Each goal must include a timetable to complete it, so that you can focus on achieving it before the deadline, this also helps you give priority to walking according to the work plan.
Here is an example of SMART Smart Goal model:
- Specified: "I will lose 10 kg of weight."
- Measuring: "I will measure my weight per week."
- Achieveable: "My current weight is 200 kg, so a loss of 10 kilograms during a specific period will be achieved."
- Related: "My weight loss is related to my primary goal, which is to get better health."
- Specified at a time: “I will lose this weight within 6 months.”
Benefits of Smart Goal Smart Model:
- Smart goals are achieved more than the goals that are not smart.
- Smart smart goals can help you keep your focus and motivation.
- Smart smart goals can help you track your progress and know if you are on the right track to achieve.
- Smart smart goals can help you make better decisions on how to achieve your goals.
How to make SMART Smart Goal model:
- Start with Brainstorming for the Goal List you want to achieve.
- Once you get the goals list, start thinking about how to achieve them in a smart way.
- Be specific about what you want to achieve.
- Make sure your goals are measurable.
- Make sure your goals are achieved, but they can also be difficult.
- Make sure your goals are related to your basic goals and general goals.
- Set a deadline for each goal.
Conclusion:
SMART goals are a valuable tool to set and achieve your goals, if you are looking for a way to improve your success chances, think about using the SMART smart goals.
